Benefits of Melatonin:

Supports restful sleep throughout the night • Helps to restore healthy sleep patterns • Helps to reduce the effects of jet lag
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Melatonin supports the body’s circadian rhythm and helps to restore healthy sleep patterns
Melatonin is a hormone produced in the body that indicates when it is time for sleep
Melatonin can also help with jet lag, which affects the body’s internal clock by being in a new time zone and is a disruption of the circadian clock