Thriving Post-Pandemic – Implications for your mood, microbiome and cardiovascular system

Thriving post-pandemic, a talk on your mood and microbiome connection.  Dr Paul talks about how exposure to the right microbes can be a good thing. He covers the detriments of hyper-sanitization and social isolation and the fallout from that. You will learn about some foundational mood support and nutrients to help you climb out of the funk that you may still be in.