Benefits of Vitamin B12 – Methylcobalamin:
Promotes healthy nerve function and helps prevent pernicious anemia
An active, coenzyme form of vitamin B12 that helps to prevent vitamin B12 deficiency.
May also help to normalize sleep-wake cycles, providing better quality sleep.
May help with neurological problems.
Those with pernicious anemia or other gastrointestinal tract problems are at risk of vitamin B12 deficiency and may benefit from supplementation.