Benefits of Passionflower Aerial parts (Passiflora incarnate) Extract:
Supports relaxation and sleep • Promotes feelings of calm • Mild sedative properties

Passionflower has been used traditionally for centuries for its relaxation and sedative properties
It has been studied for its ability to reduce anxiety and improve sleep quality


Research suggests passionflower increases the activity of GABA in the brain, which is an inhibitory neurotransmitter
Research
Boonstra, E., de Kleijn, R., Colzato, L. S., Alkemade, A., Forstmann, B. U., & Nieuwenhuis, S. (2015, October 6). Neurotransmitters as food supplements: The effects of GABA on brain and behavior. Frontiers in Psychology, 6, 1520 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4594160/
Guerrero, F. A., & Medina, G. M. (2017, July–September). Effect of a medicinal plant (Passiflora incarnata L) on sleep. Sleep Science, 10(3), 96–100
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5699852/