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Benefits of Panax Ginseng:
Supports cognitive function • Improves short term memory • Potent antioxidant properties
Panax ginseng is a well known herb used in traditional medicine
Panax ginseng has been shown to improve performance during periods of mental or physical stress such as in school or intense exercise, and may also support blood sugar utilization
It supports cognitive function including short term memory
The health benefits associated with panax ginseng are due to its antioxidant properties
Research
Lho SK, Kim TH, Kwak KP, et al. Effects of lifetime cumulative ginseng intake on cognitive function in late life. Alzheimers Res Ther. 2018;10(1):50. doi:10.1186/s13195-018-0380-0
Szczuka D, Nowak A, Zakłos-Szyda M, et al. American ginseng (Panax quinquefolium L.) as a source of bioactive phytochemicals with pro-health properties. Nutrients. 2019;11(5):1041. doi:10.3390/nu11051041