Benefits of Magnesium Malate:
Enhances cellular energy production and muscle function • Reduces the symptoms of fibromyalgia and chronic fatigue syndrome • May improve athletic performance
Magnesium malate is a chelate of magnesium and malic acid
Malic acid is ionized in the body to form malate, which is a key intermediate in the energy production cycle that makes ATP, the fuel that allows cells to function
Low levels of ATP are commonly found in people suffering with fibromyalgia and are believed to play a significant role in the physical and mental symptoms of the condition
Those who have been diagnosed with fibromyalgia or chronic fatigue may find magnesium malate offers some relief from the mental and physical symptoms of these conditions
The increased production of ATP also has promising implications for athletes, and some preliminary evidence is suggesting that magnesium malate may help improve endurance. In addition, athletes can also benefit from magnesium’s ability to help with proper muscle function.