Benefits of Magnesium Citrate:
Bioavailable form of magnesium • Helps to relieve constipation • Helps to prevent magnesium deficiency
Magnesium is an essential mineral, which is required for over 300 different biochemical reactions in the body
Magnesium citrate is magnesium that has been combined with citric acid
It is a commonly used form of magnesium, which has good bioavailability. It is also very rapidly absorbed in the digestive tract and it can have a stool loosening effect at high doses.