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Ashwaganda

Benefits of Ashwaganda:

Powerful Ayurvedic herb that supports overall well-being • Adaptogen that promotes calming feelings • Immune support
Country of Origin
Form
One of the most revered and widely used plants in Ayurvedic medicine, it is known as “Indian Ginseng”
An adaptogen is a natural material that helps the body adapt to stressors of any kind, whether physical, chemical or biological
Standardized with two active compounds, one that is responsible for the herb’s anti-stress qualities, and the other for its many other benefits

Research

Ambiye, VR, Langade, D, Dongre, S, Aptikar, P, Kulkarni, M, Dongre, A. Clinical evaluation of the spermatogenic activity of the root extract of Ashwagandha (Withania somnifera) in oligospermic males: a pilot study. Evid Based Complement Altern Med. 2013;2013:571420.
Chandrasekhar, K, Kapoor, J, Anishetty, S. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian J Psychol Med. 2012;34:255–262
Choudhary D, Bhattacharyya S, Bose S. “Efficacy and safety of Ashwagandha (Withania somnifera (L.) dunal) root extract in improving memory and cognitive functions” J Diet Suppl 2017 Nov. 14(6): 599-612

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