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Podcasts

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Each week on Supplementing Health, we delve deep into the health and wellness space, with industry experts, touching on and applying evidence-based natural health strategies for your optimal health. These conversations are designed to empower people to live their best lives, naturally.

Episode 75: Bone Up on OA

September 10, 2021

Dr. Lev Kalika joins us to discuss osteoarthritis and new ways to treat it with non-invasive regenerative technology. Learn more: https://nydnrehab.com/what-we-treat/knee-pain/osteoarthritis-knee-pain-treatment/

Episode 74: Foods for Dudes

September 3, 2021

Join us for a discussion with Jenna Hope MSc, BSc(Hons) ANutr around men’s nutritional needs at different stages of life and ways to use foods to improve overall health.

Episode 73: Eating Local

August 27, 2021

Ron discusses his Stills disease diagnosis and how that lead him to overhaul his diet with locally sourced foods and ultimately share his knowledge with others through the inception of his company Bone-In Foods.

Episode 72: Connecting Mind and Body

August 20, 2021

The mind is a powerful component in our overall health. In this week’s episode, Michael Raviello shares how his journey led him to discover the power of the mind body connection.

Episode 71: Spilling the Tea on TBI

August 13, 2021

Traumatic Brain Injuries, more commonly referred to as Concussions are a condition with widespread prevalence. It is estimated there is between 1.6-3.8 million sports and recreation related concussions each year in the US alone. Dr. Mindy Mar joins AOR to discuss the causes, timelines and potential repercussions of TBI if left untreated.

Episode 70: Gut Talk for the Guys

August 6, 2021

Digestive conditions such as irritable bowel syndrome and various inflammatory bowel diseases are affecting over 600,000 men in Canada and over 25 million men in the US. In this episode Dr. Michelle Pobega, ND joins the discussion to provide step people can take to help reduce these numbers and address the underlying causes of their digestive symptoms.

Episode 69: Calming Neuropathy

July 30, 2021

Nerve pain can really get in the way of living your best life. This week Tracey Teasdale, ND is on Supplementing Health to share her expertise on Neuropathy to help others live without pain.

Episode 68: Losing Pounds, Gaining Confidence

July 23, 2021

This week we explore one person’s journey from 300 lbs to inspirational fitness coach. Coach Ry shares how shedding her extra pounds help in increasing her self-esteem and gave her the strength to help others find their path to optimal health.

Episode 67: Emotional Concussions

July 17, 2021

We all have past experiences that have influenced how our brain and body react to various situations. This week Dr. Don Wood, PhD joins us to explore how these experiences influence our health and how best to address them. Receive the first chapter of Dr. Don Wood’s book free along with a discount on his programming: https://urldefense.com/v3/__http:/gettipp.com/health__;!!IHJ3XrWN4X8!bXewKoWF77xx31CrzdoBMCiLwGuysxyelBSvuFEhJKNG2iFD_Ea9Zf28mNCs406177JBMg$

Episode 66: Exploring Sports Injuries

July 9, 2021

On this weeks episode we are exploring common sports injuries and prevention techniques with Dr. Jason Ahlan, ND.

Episode 65: Women’s Reality of Heart Disease

July 2, 2021

Dr. Olivia Greenspan, ND joins us to discuss the unique risks of women when it comes to heart health.

Episode 64: Breathing into Power

June 25, 2021

This week we are joined by Chad Yarvitz to explore cardiovascular health and breathing to support movement and create power.

Episode 63: Living with Long QT

June 18, 2021

Katherine Standefer discusses her book Lightning flower and living with the genetic heart condition that lead to the books conception.

Episode 62: A Hearty Chat

June 11, 2021

Dr. Joel Kahn, MD joins us to discuss the reversal and prevention of Cardiovascular Disease through lifestyle and natural treatment protocols.

Episode 61: Yoga for the Heart

June 4, 2021

Yoga is an ancient mind and body practice that combine physical postures and breathing techniques. Christine joins us to discuss how yoga also improves heart health by increasing circulation and blood flow.

Episode 60: Eating Yourself Beautiful

May 28, 2021

Beauty comes from within and that means the foods we eat play a critical role in our inner and outer health. Jass Stupak shares how we can combat skin conditions such as rosacea and eczema through our diet.

Episode 59: Optimizing Longevity

May 21, 2021

Adding years to your life is only beneficial if you have the ability to enjoy them thoroughly. In this episode, Jeannette Queen, Nurse Practitioner, shares the role our hormones and stress play in anti-aging to maximize your golden years.

Episode 58: Getting to Know Your Cysters

May 14, 2021

PCOS is a condition that is estimated to affect roughly 10% of North American women. Dr. Tray Malone, ND and Dr. Jennifer Fitzgerald, ND walk us through the ins and outs of this condition along with some steps to help address it at the root cause.

Episode 57: Your Beautiful Butterfly

May 7, 2021

Our thyroid is a small, yet powerful butterfly-shaped gland, that plays many important roles in our hormone health and body functions. In this episode, Ashleigh Norris, Holistic Nutritionist, joins us to discuss her journey with thyroid cancer and how that lead to her career in helping others care for the thyroid to prevent its dysfunction.

Episode 56: Finding Your Fertility Flow

April 30, 2021

Dr. Falco, ND walks us through the Fertility Awareness Method (FAM) for birth control, conception, and to empower women to use their menstrual cycles as a diagnostic tool to understand their hormones and reproductive health

Episode 55: Diet & Disease

April 23, 2021

Andy De Santis explores ways to tailor our diet to aid in the prevention and management of chronic disease.

Episode 54: Sugar Shakedown

April 16, 2021

This week on Supplementing Health, Saul Katz, CEO of SoLo Nutrition joins us to discuss the effects of sugar on our body, immune system and health overall.

EP 53: The Mental Connection to Immune Health

April 9, 2021

In this episode, Dr. Rigobert Kefferputz, ND joins us to discuss the connections that exist within our bodies between our mental health and our immune systems and what we can do to optimize both.

EP 52: Supporting Your Body while Accomplishing More

April 2, 2021

This week we discuss ways to supporting the immune system with functional medicine when striving for excellence. Maggie Berghoff shares the ways her and her team support high performing clients such as Elite Athletes and CEOs so they can continue to crush their goals.