The heart is the most vital organ in the body, so it’s essential to do everything within your power to support heart health. This includes not smoking, not drinking to excess, and getting enough exercise and sleep. Beyond those, there are other things you can do to ensure a healthy heart for as long as possible.
The Role of Cholesterol in Heart Health
The connection between cholesterol and heart health is widely proven in scientific studies. Cholesterol is a major contributor to a condition known as atherosclerosis, which increases the risk of stroke and heart attack. Heart disease is the leading cause of death in the U.S., so it stands to reason that controlling cholesterol is a wise choice.
What is Cholesterol and What Can go Wrong With It?
Cholesterol is something that the body needs and uses to build new cells, produce hormones and insulate nerves. But when there is an overabundance of cholesterol, that’s when trouble can happen. Your doctor can check your cholesterol levels during your visit. If you have elevated cholesterol, your doctor will suggest medication to control it. In addition, there are supplements you can take to help improve your heart’s condition.
Natural Heart Health Supplements to Consider
Ortho-Heart
Ortho-Heart has a variety of ingredients that support the functions that lead to a healthy heart. This supplement helps to maintain a healthy blood pressure, which protects the heart’s arteries. Ortho-Heart also supports vascular and blood lipid health, which helps keeps the blood at the optimal viscosity, and helps keep veins and arteries healthy. Key ingredients include Vitamin C, green coffee bean extract for antioxidants and L-Theanine for lowering lipids in the blood.
Arjuna Flow
Arjuna Flow is another effective natural supplement for heart health. Arjuna is a natural herb that’s derived from a tree and used extensively in Ayurvedic medicine. Arjuna has been clinically proven to support the pumping action of the heart’s muscles. This particular supplement contains 500 mg. of arjuna in each dose. Just one a day will help with blood flow as well as a healthy balance of cholesterol levels. Supplements can enhance your body’s natural ability to sustain a healthy heart. For best results, consult your doctor about taking additional supplements for your heart. To get more information about available supplements for heart health, contact us today.
Once you get into your 40s, your body undergoes some changes that you need to keep up with. These wellness challenges include additional stress, reduced energy levels, sex drive changes, heart health changes, urinary tract challenges, prostate health risks, aging skin and fatigue. Remember that these things can come on gradually, but they can be stopped or hindered with the correct supplementation. Here are some recommended supplements for each condition. Stress Ashwagandha is an adaptogenic herb that has been used in Ayurvedic medicine for centuries. Adaptogenic herbs are ones that specifically help to fight the effects of stress. Ashwagandha has
Health supplement suppliers make a lot of claims about their benefits. Unfortunately, there’s also a lot of false claims made by bloggers and others online. How to know the difference? Here are five myths you need to know. 1. All Supplements Are Automatically FDA Approved The FDA does try to ensure that all supplements are safe. However, a supplement needn’t be FDA approved before it hits store shelves. If people report adverse consequences from the supplement, then the FDA may step in. 2. Supplements Don’t Interact With Prescription Medication Supplements have real medicinal effects. As such, they do have the
Often, the smallest, simplest molecules have the greatest importance. Nitric oxide (NO) is made up of one atom of nitrogen and one atom of oxygen. It is one of the most important molecules able to influence metabolic activities and have diverse effects throughout the body. Previously, it was thought that the main pathway by which NO was produced in the body was from the amino acid arginine, which is what made arginine such an attractive workout supplement for gym-goers, athletes and even heart patients. However, scientists now understand that NO is produced even more effectively through the consumption of nitrates
Back
