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Health Conditions

Nattokinase: The Natural Cardiovascular Health Booster

When it comes to our cardiovascular health, many of us don’t have a high awareness of the prevalence and risks of developing blood clots. There is a tendency to focus on the health issues we can see, not on those we can’t. When plaques build up on the walls of an artery it can become blocked, and eventually rupture. The resultant blood clot can deprive vital tissues – the heart, brain, or peripheral arteries – of vital oxygen. Some signs of blood clots are chest pain, light headedness, being out of breath, leg tenderness and leg swelling. Risk Factors for

Client Success Story – Laura Harris

Laura Harris is a 42-year-old woman living in London, UK who was diagnosed with osteoporosis in her lumbar spine. Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue, which can lead to increased risk of fracture. In January of 2018, Laura’s bone mass test revealed a sobering result; her T- Score was -2.5, the borderline for osteoporosis. Worried about the potential for a compression fracture in her spine that could lead to extreme pain and curvature of her spine, Laura began religiously taking AOR supplements, including Lactoferrin and Bone Dynamics. A little over a year

The Benefits of Citicoline You Should Know!

If you are new to the benefits of Citicoline, you should know that it is a naturally occurring compound that your brain uses to work correctly. Citicoline supplements can be taken orally in order to support higher brain function and restore the cognitive mechanisms within the brain. What Exactly is Citicoline? Citicoline is a naturally-occurring brain chemical that comprises part of your brain’s building block of cell membranes. Other names that Citicoline is known by include 5-Cytidine diphosphate choline, Cytidine Diphosphocholine and Cytidinediphosphocholine. What is Citicoline Used For? Citicoline is widely used for conditions related to brain function. It is

What Supplements Should Men Over 30 Take?

If you’re a man over the age of 30, you’ve probably started noticing that you don’t always feel as young as you used to. There will be some days when you wake up feeling energized and others when you feel like you’re ten times older than you are. If you feel like your bones are starting to “creak,” it’s time to take some supplements that are perfect for men over 30. Bone and Joint Support It’s not your imagination. Men over 30 do experience some loss of bone and joint integrity. This can be caused by years of poor dietary

Six Natural Supplements You Should Consider to Reduce Allergy Symptoms

Do you suffer from seasonal allergies? Seasonal allergies affect millions of people around the world. For many people, fall time is the most severe allergy season. For others, springtime is when the pollen becomes unbearable and creates serious allergy symptoms. Still others have a very hard time dealing with the cut grass of summer. No matter what the season, it seems that there is some allergy symptom to go along with it. Did you know that there are allergy supplements that can help to reduce or eliminate common allergy symptoms? These supplements may not work to completely eradicate the allergy, but

10 Tips for Better Digestive Health

Digestive health is the core of your overall well-being. When your digestive health is not operating at peak efficiency, all the other systems in your body can suffer, too. That’s why your diet is so important to your health. Your digestive health is directly impacted by the foods you eat and the beverages you drink. If you want to improve your digestive health, it’s imperative to consider the following 10 tips. 1. Eat Plenty of Fiber Good sources of fiber in your diet include fresh greens, unpeeled apples and beans. If you can manage to eat one apple a day

What Supplements Should Women over 30 Take?

Women in their 30s often don’t hit the minimums for essential vitamins and nutrients. This may be due to unhealthy eating habits left over from their 20s or it may be because women in their 30s are often completely focused on their careers. This inattention to dietary needs often leads to vitamin deficiencies that can reduce overall health or even lead to more serious health consequences later in life. If you find yourself in this stage of life, here are some supplements to consider taking. Antioxidants Antioxidants combat the circulation of free radicals in the body. These free radicals lead to

What Supplements Should Women Over 40 Take?

A woman is constantly busy in her 40’s. You may be juggling a lot of responsibilities; from taking care of kids, managing a career, caring for your home and spending quality time with your husband. Where do your needs fit in? Looking and feeling your best into your 40s is a combination of staying active, eating right and supplementing with nutrients your body may be lacking at this age. Here’s a rundown of supplements that women over 40 should consider. B-Complex The list of natural supplements for women in their 40s should include B-Complex, such as AOR’s Advanced B Complex. Aging

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