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Health Conditions

Client Success Story – Laura Harris

Laura Harris is a forty-two-year-old woman living in London, UK who was diagnosed with osteoporosis in her lumbar spine. Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue, which can lead to increased risk of fracture. In January of 2018, Laura’s bone mass test revealed a sobering result; her T- Score was -2.5, the borderline for osteoporosis. Worried about the potential for a compression fracture in her spine that could lead to extreme pain and curvature of her spine, Laura began religiously taking AOR supplements, including Lactoferrin and Bone Dynamics. A little over a year

Who Should Take Digestive Enzymes?

Digestive enzymes are naturally produced in your body to help break down food and drink. Your body makes a variety of digestive enzymes that are located throughout the digestive system. Some digestive enzymes are in the mouth, some enzymes are in the stomach, some are in the intestines and some are in the bowels. Your body is a master at breaking down foods and drinks, extracting the nutrients it needs and then getting rid of the waste product. What Goes Wrong With Digestive Enzymes? Normally, the digestive enzymes in your body work efficiently to process the foods you eat. The glands

The Benefits of Citicoline You Should Know!

If you are new to the benefits of Citicoline, you should know that it is a naturally occurring compound that your brain uses to work correctly. Citicoline supplements can be taken orally in order to support higher brain function and restore the cognitive mechanisms within the brain. What Exactly is Citicoline? Citicoline is a naturally-occurring brain chemical that comprises part of your brain’s building block of cell membranes. Other names that Citicoline is known by include 5-Cytidine diphosphate choline, Cytidine Diphosphocholine and Cytidinediphosphocholine. What is Citicoline Used For? Citicoline is widely used for conditions related to brain function. It is

Psoriasis – Causes, Symptoms and Treatment #psoriasisawarenessmonth

Psoriasis is a skin and joint condition that afflicts millions of people around the world. Although the condition appears very ominous on the skin, psoriasis is not contagious. Psoriasis is a chronic condition that comes and goes seemingly at will. However, there are certain times when psoriasis may occur. If you or a loved one suffers from psoriasis, you know how crippling this condition can be. Because of the way psoriasis looks, outbreaks may cause you to avoid social contact, wear clothing that hides the outbreak or to feel very uncomfortable in your own skin. What Causes Psoriasis? Psoriasis is

What Supplements Should Men Over 30 Take?

If you’re a man over the age of 30, you’ve probably started noticing that you don’t always feel as young as you used to. There will be some days when you wake up feeling energized and others when you feel like you’re ten times older than you are. If you feel like your bones are starting to “creak,” it’s time to take some supplements that are perfect for men over 30. Bone and Joint Support It’s not your imagination. Men over 30 do experience some loss of bone and joint integrity. This can be caused by years of poor dietary

10 Things You Can Do to Stay Fit

Are you looking for some good tips to stay fit? These 10 tips to stay healthy are easy to follow no matter how busy you are. Whether you’re a parent with children, a working single person or an older person just trying to stay as healthy as possible, you’ll appreciate the simplicity and practical nature of these 10 things you can do to stay fit. 1. Break Bad Habits The first thing you need to do is break bad habits and replace them with good habits. James Clear, a well-known self-improvement guru states that bad habits often form out of boredom

Father’s Day Read – Caring for Aging Parents in Your Busy Routine

Caring for aging parents is just one way to return the love that you received over all the years. Caring for aging parents isn’t always easy though. You have a busy routine and a life of your own. It’s hard enough to take care of yourself and your family without the added responsibility of caring for aging parents. Here are some tips to care for older parents in their time of need. Assess Their Needs Aging parents need varying levels of care and to support your parents you may or may not need the following type of help: driving to

10 Tips for Better Digestive Health

Digestive health is the core of your overall well-being. When your digestive health is not operating at peak efficiency, all the other systems in your body can suffer, too. That’s why your diet is so important to your health. Your digestive health is directly impacted by the foods you eat and the beverages you drink. If you want to improve your digestive health, it’s imperative to consider the following 10 tips. 1. Eat Plenty of Fiber Good sources of fiber in your diet include fresh greens, apples with peels on and beans. If you can manage to eat one apple