Curcumin is widely used and well recognized as a highly valued component of the turmeric root. Used extensively in India for cooking and medicinal purposes, it boasts many health promoting chemicals and has been the subject of intense research over the last few years. It is now well established that curcumin protects against inflammatory disease, diabetes, prostate cancer, Alzheimer’s and heart disease, among other health issues.1 More recently, the health promoting properties of curcumin have been further investigated to determine how they affect exercise performance. Curcumin is not only a potent antioxidant that helps to protect cells when they are
Curcumin is the active compound in turmeric, which is a tuberose rhizome that is part of the ginger family. Turmeric root is traditionally grown in India, where it has been used for centuries to treat a broad range of illnesses. It’s also a common ingredient in Indian cuisine. The beautiful hue of turmeric is but a hint of the bounty of benefits that lie within its cellular makeup.
Curcumin Acts as a Natural Anti-Inflammatory
Chronic inflammation is a condition that keeps the body in a constant state of stress. It’s brought about by many factors including poor diet, lack of exercise and lack of nutrients. Curcumin is such as strong anti-inflammatory agent that it is even as strong as some prescription anti-inflammatories.
Curcumin Supports Optimal Brain Function
Curcumin natural health supplements, like those available from AOR, have been clinically proven to help brain function by supporting brain neuron health. A particular hormone named BDNF is a critical growth hormone that operates in the brain. Certain brain disorders, such as Alzheimer’s, have been connected to reduced levels of BDNF. Scientists are excited to learn that curcumin has the power to increase levels of BDNF, thereby supporting improved cognitive function.
Curcumin Helps Fight Depression
Yet another astounding benefit of taking curcumin natural health supplements is having fewer and shorter depressive episodes. In clinical tests, study participants showed significant improvements in mood, due to increased production of BDNF.
It’s theoretically possible to get trace amounts of curcumin by spicing your foods with turmeric. However, the bitter taste of turmeric isn’t always practical to put on every meal. It’s far better to ensure that you are getting the right amount of curcumin in your diet by supplementing with quality curcumin supplements from AOR. These supplements have been stringently tested for quality, purity and potency. They remain in the bloodstream for up to 24 hours, where they can be used by your body and brain for optimal health. Order your supply online today!