Is post-pandemic stress affecting your digestion?

COVID-19 Impact Stress can be lifesaving but when it becomes chronic, it has all sorts of negative impacts both on our physical and mental health. During this period and even now as we are trying to get back to a more normal life, many factors such as social Isolation, financial losses, concerns for loved ones and fear of contracting the virus are all adding up and taking their toll on our stress load. This emotional stress is affecting our overall health. The gut-brain axis Our whole digestive system – including our gut – is a lot more in sync with