What’s Already Known On This Topic? High blood pressure (or hypertension) is the leading risk factor contributing to death worldwide, primarily from heart disease and stroke. Effective lowering of blood pressure, even by small amounts, is however proven to reduce these events, and can thus save lives in middle and older age. Along with the well-recognized nutrition and lifestyle factors that contribute to higher blood pressure, there is much interest in the role of genetic factors. This aspect is receiving greater attention in recent years with the emergence of ‘genome-wide association studies’ or GWAS, an approach that involves rapidly scanning
Your best allies when it comes to losing weight and controlling blood sugar are a healthy lifestyle, plenty of exercise and natural supplements. Natural health supplements support your blood sugar and weight management goals. Here are five of the best to try.
Green tea has countless health benefits. It revs up the metabolism, keeping people slim and energetic. The Active Green Tea supplement, with green tea extract as its primary ingredient, provides a concentrated punch of antioxidants. It allows one to experience all of the benefits of green tea without actually having to drink tea all day long. Active Green Tea contains 945 milligrams of epigallocatechin gallate, or EGCG, which is the chemical in green tea that lends it its metabolic magic.
Lipoic acid is a natural compound that is crucial for metabolic function. Supplementing with it helps to kick start a slow metabolism, leading to better weight management. The High Dose R-Lipoic Acid supplement contains only natural ingredients, including lipoic acid derived from sodium salt. The capsules also contain gellan gum and hypromellose, which are vegan-friendly alternatives to gelatin and other animal products that are often found in supplements.
Solufibre is a naturally derived supplement that improves the health of the digestive tract. Supplementing with this helps the body to digest food more effectively, which reduces bloating and weight gain. In addition, taking Solufibre regularly can help the body regulate blood sugar levels after eating. The only ingredient is Sunfiber, which comes from guar gum.
This supplement contains an effective blend of nutrients that help the body keep blood sugar levels in check. Chromium is a crucial mineral that aids in the movement of insulin and glucose in the body. Essentially, it helps the body use energy efficiently. Another ingredient is cinnamon extract. Cinnamon has been demonstrated to lower blood sugar levels significantly, and it also lowers blood cholesterol. Gymnema
5. Gymnema 75
The Gymnema 75 supplement contains just one simple, natural ingredient: