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5 Natural Health Supplements for Blood Sugar & Weight Management

Your best allies when it comes to losing weight and controlling blood sugar are a healthy lifestyle, plenty of exercise and natural supplements. Natural health supplements support your blood sugar and weight management goals. Here are five of the best to try.

1. Active Green Tea 

Green tea has countless health benefits. It revs up the metabolism, keeping people slim and energetic. The Active Green Tea supplement, with green tea extract as its primary ingredient, provides a concentrated punch of antioxidants. It allows one to experience all of the benefits of green tea without actually having to drink tea all day long. Active Green Tea contains 945 milligrams of epigallocatechin gallate, or EGCG, which is the chemical in green tea that lends it its metabolic magic.

2. High Dose R-Lipoic Acid

Lipoic acid is a natural compound that is crucial for metabolic function. Supplementing with it helps to kick start a slow metabolism, leading to better weight management. The High Dose R-Lipoic Acid supplement contains only natural ingredients, including lipoic acid derived from sodium salt. The capsules also contain gellan gum and hypromellose, which are vegan-friendly alternatives to gelatin and other animal products that are often found in supplements.

3. Solufibre

Solufibre is a naturally derived supplement that improves the health of the digestive tract. Supplementing with this helps the body to digest food more effectively, which reduces bloating and weight gain. In addition, taking Solufibre regularly can help the body regulate blood sugar levels after eating. The only ingredient is Sunfiber, which comes from guar gum.

4. Ortho Glucose II 

This supplement contains an effective blend of nutrients that help the body keep blood sugar levels in check. Chromium is a crucial mineral that aids in the movement of insulin and glucose in the body. Essentially, it helps the body use energy efficiently. Another ingredient is cinnamon extract. Cinnamon has been demonstrated to lower blood sugar levels significantly, and it also lowers blood cholesterol. Gymnema sylvestre, which is used in Ayurvedic medicine, lowers blood sugar levels while also reducing cravings for sugar. In fact, its name is derived from a word that means “sugar destroyer.” Bitter melon extract is known to be useful in fighting diabetes. Finally, R-lipoic acid helps to speed up a sluggish metabolism.

5. Gymnema 75 

The Gymnema 75 supplement contains just one simple, natural ingredient: gymnema sylvestre extract. This comes from the gymnema sylvestre vine, which grows in the tropics. This plant has been used in Ayurvedic medicine for centuries. Its name comes from a word in Hindi that means “sugar destroyer.” It is aptly named, as it is extremely effective at lowering blood sugar levels in the body. These five natural health supplements contain nature’s best ingredients to help you achieve the health goals of weight management and blood sugar management. For more information about AOR and our commitment to providing natural, effective health supplements backed by research, please contact us today.

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